Bankwell in Wilton will host a free lunchtime seminar on Wednesday, July 20, from noon to 1:30 pm at the bank’s office at 47 Old Ridgefield Road. The theme is Finding Balance: Mothering Teens and Yourself.

The seminar will be presented by counselor and prevention specialist Joyce Sixsmith, president of the Ram Council Foundation. She will provide an encouraging discussion on effectively parenting teens, covering topics such as physical and emotional health, home life, finances, job and relationship satisfaction, exercise, social life, parenting issues and more.  Sixsmith will also share tools for change and provide resource packets.

The program is limited to the first 25 people who RSVP. A light lunch will be served. To RSVP, call Lucy French at Bankwell at 203-659-7619 or lfrench@mybankwell.com.