The holiday season can be a challenging time, particularly for adults who are struggling to cope with grief and loss. Visiting Nurse & Hospice of Fairfield County is sponsoring two, five-week support groups on coping with loss during the holiday season.

One group will meet Mondays from 11 to 12:30 from Nov. 18 - Dec. 16. The other group will meet Thursdays from 6 to 7:30, from Nov. 14 - Dec. 19. Both groups will be held at the agency’s offices in Suite 114 at the Health and Wellness Center at i.park, 761 Main Avenue (Route 7) on the Wilton/Norwalk town line.

The support groups will be led by the Rev. Karen S. Judd and Nanette Greene.

The groups are free and open to the public, but advance registration is required. Information: 203-762-8958, ext. 255.