Church follows 'Daniel Plan' to better health

Wilton Baptist Church has embarked on the Daniel Plan, a healthy lifestyle program developed by Rick Warren and three other medical doctors. It is based on five key ingredients: faith, food, fitness, focus, and friends.

“Using the Daniel Plan, we will grow in our relationship with God and support each other along the way,” a press release from the church said.

The community is invited to join the congregation Saturday mornings at 8:30, March 15 through April 12, for a time of reflection, prayer and lessons.

The church is at 254 Danbury Road. Information: 203-762-2429.