Dr. Z has a new book

Wilton resident Dr. Robert Zembroski has released a new book titled Rebuild with Dr. Z’s Body Composition Diet.

According to press material for the book, Dr. Zembroski’s new diet plan can help readers “lose toxic fat and increase lean muscle, while preventing and reversing chronic disease.”

It offers readers a personal approach to dieting, a press release says.

Rebuild with Dr. Z's Body Composition Diet provides the tools you need to create a plan unique to you. Like a custom suit or a ring that fits just right, Rebuild shows you how to create a plan personalized to your specific health issues and lifestyle,” the release said.

Readers may submit information for this column to CBurns@WiltonBulletin.com.