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“One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf
The recipe for joy requires specific ingredients. To prepare a delicious life, one must have a personal pantry. If the shelves of your pantry have become bare, replenish them with the items that will restore your faith, sharpen your appetite and stimulate your soul. To feed the body and nourish your natural state of being, discard what is out of date and replace the barren shelves with fulfillment.