Is sleep making you wicked?
Tara Clancy will lead a discussion about nighttime breathing problems and how to stop them Friday, June 7, at 11 a.m.
Tara Clancy, M.A., is a breathing specialist, sleep-educator, and author of a soon-to-be-released book on how to prevent sleep apnea and other nighttime breathing problems.
For more information or reservations, call Stephanie at 203-834-6240.
Friday, June 7 — 10, Feldenkrais with Cathy Paine, Jewelry Making with Viola Galetta; 11, Tai Chi with Joe Alampi, Sleep Making you Wicked?; noon, Bridge.
Monday June 10 — 10:30, Line Dance Fusion with Beatriz Araujo; 1, Bridge; 1:30, Yoga with Emma Converse; 2, Early Days of TV with Evan Weiner; 2:45, Strength Training with Stephanie.
Tuesday, June 11 — 9:45, Be Moved! with Phyllis Hirschfield; 11, Yoga with Denise O’Hearn; 12:30, Five Crowns; 1, Studio Knitting.
Wednesday, June 12 — 10, Open Bridge with Mike Hess; 10:30, Tai Chi with Joe Alampi; noon, Out scam the Scammer Lunch and Learn; 1, American Mah Jongg.
Thursday, June 13 — 10, Yoga with Denise; 11, No Seated Exercise; noon, Lunch; 12:45, Bingo.